Radishes may not be the most popular vegetable in your garden, but they are one of the healthiest.
Radishes are root vegetables packed with nutrients.
Radishes are a good source of vitamin C. Vitamin C is an antioxidant that helps battle free radicals in your body and helps prevent cell damage caused by aging, an unhealthy lifestyle, and environmental toxins. Vitamin C also plays a key role in collagen production, which supports healthy skin and blood vessels.